Melatonin (3 Mg)

  • Is often used to help those with occasional insomnia.
  • Helps lessen effects of jet lag.
  • Helps maintain nighttime blood pressure levels already within a normal range.
Unit Price
US$ 8.84
US$ 8.84
US$ 8.791%
US$ 8.761%
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Melatonin: Natural Support for Sleep Disorders

Melatonin, a natural hormone produced in the pineal gland at the base of the brain, plays a key role in the regulation of sleep. It is believed to be important in maintaining the body’s normal circadian rhythm. Melatonin has most often been used for two primary reasons: sleep-related problems and jet lag.

Studies Show Effectiveness as a Sleep Aid

A 1995 Gallup Poll revealed that approximately one-half of all Americans suffer occasional or chronic sleep problems. Melatonin became popular as a sleep aid in the 1990s. Scientific studies have repeatedly supported this usage. As a sleep aid, it appears most effective for those suffering mild and occasional insomnia or having trouble falling asleep.

The second-most-common usage for melatonin is as a counter agent for jet lag. In one study, passengers taking melatonin before, during, or after an eastward flight found relief for jet lag, although the effect was less pronounced for those flying westward. A review of nine clinical trials in 2002 revealed that taking 5 mg of melatonin between 10 p.m. and midnight at the destination helped travelers fall asleep faster and sleep better.

Label Information and Ingredients:

Suggested Use: As a dietary supplement, adults take one (1) tablet twenty (20) minutes before bedtime, or as directed by a health care professional. Do not exceed one (1) tablet per twenty-four (24) hours. Store in a cool, dry place and away from direct light. Suitable for vegetarians.

Shipping specs
0.09 lbs
3.51" x 1.95" x 1.95"
Shipping from
This product is shipped from our supplier's warehouse in Norcross, GA, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
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The customer is responsible for the return shipping costs.
We will accept a single opened container of each individual product. We will accept additional returned containers of that same product as long as they are unopened.

Exceptions to the above conditions may be granted at the discretion of S3 Stores, Inc. on a case by case basis.
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